Kelsey McAlister is a Registered Holistic Nutritionist, and obtained her diploma from the Canadian School of Natural Nutrition. After graduating with a BA in Sociology from Memorial University, and working for years in the fitness and food service industries, her interest for nutrition grew along with a strong understanding of how food can impact our health. She’s passionate about working with clients to create better relationships with food and help them find their own individual ideal diet. She focuses in addressing underlying imbalances that create a wide range of symptoms like insufficient digestion, bloating, gas, diarrhea, constipation, indigestion, IBS and Candidiasis. She also specializes in thyroid and adrenal health. She believes in working at the root of the issues, to maximize results without having to adhere to strict ways of eating and often works with those who are transitioning to or from a vegetarian, vegan, paleo, or grain-free diet. Kelsey is always learning, and is currently working through courses in the exciting area of the microbiome and its connection with mood disorders like depression and anxiety! She offers private holistic nutritional consulting either on an individual basis, or for couples and families. She also offers food preparation education sessions, and grocery store guided tours to set clients up for success.
Kelsey lives in the city with her partner and their dog.
Contact her to set up an appointment either by phone at (709) 699 3133, or email at: email@example.com